Active life

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ACTIVE LIFE

Lifestyle and adapted physical activity

A frenetic life, intense work, and little time to dedicate to oneself are elements that induce stress and take away one’s serenity, generating various ailments and habits that are detrimental to an optimal state of psychophysical well-being.

OUR PROGRAMMES

FOR A CORRECT LIFESTYLE

Thanks to our Targeted Programmes and Pathways, it is possible to rediscover a correct lifestyle that brings our body and mind back into balance through exercise, a correct diet following the Mediterranean diet, and a series of treatments created to achieve this.

The training sessions with kinesiologist allow you to maximise your programme or calibrate your training according to your goals.


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